5 pounds for the week!

Posted on May 19, 2003 01:24 PM by Joel Comm

Well, I ended up losing 5 pounds last week. I think I hit my first plateau and I'm fine with that. Ended up pigging out on Chinese food over the weekend. I even had a friend egg-roll. Yum! I am back on track this week and hope I can ditch an additional 5 pounds. Thanks to those of you who have encouraged me with your comments. I am walking on the treadmill an hour a day and am still on the lookout for a health club. Maybe I'll have joined one by the end of this week.

See Also

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4 Comments For This Post

  1. Morty Says:
    May 19, 2003 01:42 PM

    What's a 'friend' egg-roll?

  2. Ceezer Says:
    May 19, 2003 03:02 PM

    I'm glad to see you went ahead and splurged on the chinese.

    Just a side note, if you can get outside and run around the block or on a track, it's more beneficial than a treadmill. With the treadmill, all you have to do is move your legs and keep up with the belt. On the road, you've actually got to push your own weight. Give it a try, you'll notice a difference.

    I don't mean to belittle your accomplishments, I'm glad to see you making a commitment. Just a little advice.

  3. chris Says:
    February 26, 2004 06:33 PM

    how do you lose 5 pounds in a week?

  4. Erick Says:
    October 20, 2007 12:38 PM

    Run around the track when you feel comfortable around people, personally I can't do it. I'm not fat at all.. ok 5 pounds over but I just can't do it.

    I'll stick to a treadmill.

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Joel Comm is an Internet entrepreneur who has been online for over 20 years. In 1995, Joel launched WorldVillage.com, a family-friendly portal to the web which enjoys thousands of visitors each day. Joel is the co-creator of ClassicGames.com, which was acquired by Yahoo! in 1997, and now goes by the name Yahoo! Games. Since then, Joel's company, InfoMedia, Inc., has launched dozens of web sites which offer online shopping, free stuff, website reviews and more. Joel is the author of many popular books, including the NY Times Best-Seller, The AdSense Code. He regularly makes appearances at Internet marketing conferences and seminars.

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