I've been at Project Fit for about a month now. My goal has been to prove you don't need to go to extremes in order to lose weight and become healthier. There's nothing wrong with extreme exercising as it really can't do you harm. But there is a problem with extreme dieting. I don't want to be extreme in any way. After reading The Compound Effect by Darren Hardy, I wanted to put his theories... Continue Reading

In this episode of Project Fit, I paid a visit to my alternative medicine doctor to get a second opinion on what I needed to do to become more healthy. We discussed a number of things, including the foods I eat, my exercise plan and my cholesterol levels. According to the American Cancer Society all men should be regularly checked for signs of prostate cancer at the age of fifty. I'm not fifty yet, but... Continue Reading

Whether you are just starting out in learning the web / mobile app development ropes, or are looking to hire someone to do your development for you, it can be useful to know what basic developer tools there are out there. For the purpose of this article, we define a developer as the following: Someone who writes code for launching a PTA offer, develops an app, or writes software. Developers know the different programming or... Continue Reading

If you're experiencing a bit of sticker shock when it comes to your software needs, don't fret. Even if you are just getting started, you don't have to drop loads of cash on software right off the bat. Continue Reading

What's the real secret to getting things done? While much of the answer lies in things like motivation and daily habits, you also can't ignore the value of the tools you use every day to do the work. We polled our staff to find out what's running on their machines here at the office and at home. What we found is that our office has some universal solutions, and then seemed to split departmentally. So... Continue Reading

What's the real secret to getting things done? While much of the answer lies in things like motivation and daily habits, you also can't ignore the value of the tools you use every day to do the work. Continue Reading

The business / office environment has come a long way from even ten years ago. Gone are the days when everyone needed their own extension, and soon the office itself just may become obsolete. In the meantime, here are some things that are essential to the efficiency of a modern office, no matter if you employ 100 people or just yourself. Continue Reading

(Written by guest contributor Sarah Beek) Sometimes the simplest idea is also the best. The winner of the BetaCup Challenge was announced this week. The BetaCup Challenge was a contest sponsored by Starbucks (along with others) to find a sustainable alternative to the ubiquitous disposable paper (or worse) coffee cup. The winning idea wasn't a coffee cup at all, but rather a very simple tool with the goal of motivating people to bring their own... Continue Reading

(Written by guest contributor Tim Golen) One thing is becoming increasingly clear: mobile web browsing is quickly catching up to and surpassing desktop browsing. With more people having access to mobile-enabled cell phones than computers, the number of mobile devices browsing the web is increasing at an enormous rate. Continue Reading

(Written by guest contributor Jared Newgent) What is virtualization? Virtualization is the use of computer resources to accomplish multiple tasks simultaneously. The term virtualization may refer to platform, OS to desktop, or resource virtualization. Continue Reading

Pretty Link is a great WordPress plugin that provides an alternative to the other link shortening services out there. Like some of them, it helps you to shorten unwieldy URLs like affiliate links while also providing tracking, but Pretty Link takes things a step further and makes your links, well, pretty. And since the way it does this is by allowing you to use your existing domain name, it provides a nice little extra brand... Continue Reading

Where do I find a web designer? How do I ensure I've found the right one? How much will it cost? Continue Reading

In this weekly update, you might find me trending a bit towards pop culture. There's just so much to talk about. The title of the entry sandwiches a very serious issue in between two entertaining, yet ultimately meaningless television programs for a reason. That's because the health care discussion (if you can call it that) that has taken place in the United States the past year has been largely void of substance. Instead, the current... Continue Reading

(Written by guest contributor Sarah Jane Griesemer) These days, there is a long list of ways to avoid having to talk to someone in person: email, Facebook, Twitter, chat, blogs, and text messages are just a few. With all these alternative methods of communication, why bother with real-life meetings at all? The answer is that face-to-face meetings and interviews are still the single best way to get to know someone reliably, quickly, and in such... Continue Reading