I've been at Project Fit for about a month now. My goal has been to prove you don't need to go to extremes in order to lose weight and become healthier. There's nothing wrong with extreme exercising as it really can't do you harm. But there is a problem with extreme dieting. I don't want to be extreme in any way. After reading The Compound Effect by Darren Hardy, I wanted to put his theories... Continue Reading

As you may know from my blog, I am currently attending Yanik Silver's Underground Internet Marketing Seminar in Washington, D.C. I'm meeting so many brilliant and fascinating people, and I'm constantly learning more about ways to grow my business, and ultimately help YOU grow your business online! Anyhow, I just got back from lunch at Subway. Subway is NOT my restaurant of choice. I ate there by default. You may like it, but it's blech... Continue Reading

Ok, so Dick Cheney accidently shot a guy. The mainstream media has had a grand old time focusing on absolutely nothing. I figured by this weekend it would be over. Not so. Continue Reading