Posted on October 8, 2011 6:24 AM
It was early September 2010. At over 225 pounds and sporting a size 40 waist, I decided it was time to make a change. After all, at 46-years old, I wasn't getting any younger. In order to hold myself accountable to my desire to get fit and lose weight, I went public with my goals. I wrote about the changes I would be making extensively on this blog. My first entry was posted 9/14/10. By... Continue Reading
Posted on January 13, 2011 12:01 AM
On September 1st, 2010, I weighed in at over 225 pounds. I didn't step on the scale often because it wasn't very good news. My energy levels were low. My blood pressure was high. And I was moody. I didn't want to feel that way anymore. I had lost weight in the past, but I wasn't sure I could do it again. After all, I DID balloon back to my previous weight AND put on... Continue Reading
Posted on December 2, 2010 12:25 AM
Yesterday I scared little children around the world with photos of me at 225 pounds. I did warn you beforehand, so please don't send me your psycho-analysis and therapy bills. For the past three months I have been on The Joel Comm Diet, which is not a diet at all. Instead it combines common sense with a plan that works for me. I am pleased to say that three months later I have lost 35... Continue Reading
Posted on January 8, 2010 9:38 AM
Just in case this word isn't in your vocabulary:
Budg-et [buhj-it] -- noun
1. an estimate, often itemized, of expected income and expense for a given period in the future.
2. a plan of operations based on such an estimate.
3. an itemized allotment of funds, time, etc., for a given period.
4. the total sum of money set aside or needed for a purpose.
5. a limited stock or supply of something. Continue Reading
Posted on June 16, 2008 12:30 AM
I've been frustrated lately. Here's the thing... As you know, I speak at a number of conferences. At these conferences, I teach people how to make money online and many of them purchase one of my products to help them build their online business. I know that what I teach works and that the products I offer have value. I know this because I receive testimonials from people all the time. But its the ones... Continue Reading
Posted on March 29, 2008 9:36 AM
I'm not a big fan of the major airlines. In fact I have written several entries that demonstrated poor customer service by United and American. However, I had a uniquely good experience on United a couple days ago and wanted to share it with you. I was traveling to Los Angeles with Joel Ownby and Tim Prince, en route to Yanik Silver's Internet Underground conference in Los Angeles. The three of us board the 737... Continue Reading
Posted on December 8, 2006 8:03 AM
I'll be the first to admit that I have made some mistakes in my life. Hey, I'm human and I don't expect to always get it right. It was a mistake for me to tell people about Mike Filsaime's report, "The Death of Internet Marketing" before it was actually time to do so. Ooops. My bad. Sorry, Mike. It was a mistake to accidently use another marketer's trademarked name in reference to a different marketer's... Continue Reading
Posted on October 17, 2005 9:41 PM
Did you know that just about anyone can make money online? With knowledge, discipline and persistence, the Internet can be a pot of gold for anyone willing to pursue their dream. Let's face it. Even though the world wide web is about ten years old, it is still in its infancy. And it is NOT too late to claim your piece of the Internet pie. Continue Reading
Posted on May 13, 2004 1:22 PM
No respect of elders
No discipline of children
Selfishness for all
Lying as a lifestyle
Unbelief in God
Gambling away everything
Pornography captivated
Evildoers
Perverted sexuality
Millions of abortions
Illegal drugs
Beheaded American
Brutal soldiers
Media propaganda
Signs of the times.
He's coming soon... Continue Reading
Posted on May 12, 2003 9:11 AM
And so much to do... I just got off the treadmill. It's my goal to dump 20 pounds over the next 8 weeks. I guess I am keeping myself accountable by announcing that here. How will I do it? No special diet. No special pills. It's going to take self-discipline. Basically, eat less and exercise more. And it will take a little divine intervention as well, because I've got a sweet tooth as big as... Continue Reading