One year ago today, I weighed in at 225 pounds with a 40-inch waist. With just a 5'10" frame, I was unhealthy and on the road to very bad things. Today, I am 170 pounds with a 32-inch waist. I've never felt better in my life. And people continue to ask me what plan I followed. It's simple. Eat less and move your body more. Common sense, right? However, there are some things I did... Continue Reading

Yesterday I scared little children around the world with photos of me at 225 pounds. I did warn you beforehand, so please don't send me your psycho-analysis and therapy bills. For the past three months I have been on The Joel Comm Diet, which is not a diet at all. Instead it combines common sense with a plan that works for me. I am pleased to say that three months later I have lost 35... Continue Reading

You've come up with a business idea you believe will rock the world. You have built your website... it's so beautiful it brings a tear to your eye. You are the expert in your field and you've got something to say. Now you just need someone to say it to! It's no surprise that the best way to become recognized is to be interviewed by others who want to leverage your expertise for a newspaper... Continue Reading

I've been frustrated lately. Here's the thing... As you know, I speak at a number of conferences. At these conferences, I teach people how to make money online and many of them purchase one of my products to help them build their online business. I know that what I teach works and that the products I offer have value. I know this because I receive testimonials from people all the time. But its the ones... Continue Reading

Three months ago, I told you that my cholesterol levels were high. My LDL (bad cholesterol) was approximately 138. My total cholesterol was 214. My primary care physician immediately wanted to place me on Lipitor. I told him that I was not eager to get on this medication as I heard it had some long-term side effects. I also do not like the idea of becoming dependent on the chemical compound du jour. So I... Continue Reading

My favorite Aunt in the whole world is my Aunt Joan. She is my mother's younger sister and I have some fantastic memories of her from my childhood. She was always bubbly, gregarious, fun-loving and pleasant to be around. She loved her parents, her sisters, her children, her nieces and nephews and her grandchildren with a passion. Everyone knew when Joan was in the room. Her laugh was something akin to a "cackle", and she... Continue Reading

One of my best friends in the whole world is Mark Jones. I met Mark and his wife Rebecca when attending Trtinity Bible Church in Richardson, Texas. Mark was the worship pastor and we just gravitated towards each other. He and his family are the definition of kind and trustworthy. I love him like a brother and would do absolutely anything for him. *Though he did NOT ask me to do this...) Continue Reading

Look out folks, another anti-arthritis drug has been linked to cardiovascular problems. Pfizer says a new study found an increased risk of heart problems with the painkiller Celebrex. Last month, Vioxx was withdrawn from the market. You know what this means, doncha? Unleash the ambulence chasers! The sue-happy attorneys now have more red meat with which to deepen their pockets and chase the price of medical care and drugs higher and higher. Essentially, the study... Continue Reading

This has got to be one of the most heart-breaking stories I have heard in a long, long time. It is one that actually had me weeping after seeing the video. It's a story of God's grace and of gratefulness for how good the majority of us have it in this life. Jeannie Blaylock of First Coast News in Florida reported this story of a baby girl born without a face. Here are some excerpts... Continue Reading

And so, the litigation hounds once again are unleashed on the prescription drug community. This time it is over Vioxx, an anti-arthitic drug manufactured by Merck. Research has long pointed to the fact that long-term use of Vioxx may contribute to heart attacks and strokes. Perhaps the FDA didn't study the drug long enough. Perhaps the pharmaceutical companies are only interested in money. Perhaps people don't read the warning labels. And perhaps some were willing... Continue Reading

At first, I thought this story was a hoax. But it appears legitimate. Hold on to your seat... Childless couple told to try sex A German couple who went to a fertility clinic after eight years of marriage have found out why they are still childless - they weren't having sex. The University Clinic of Lubek said they had never heard of a case like it after examining the couple who went to see them... Continue Reading

When Friends came to NBC ten years ago, Mary and I loved the program. We recorded it every week and rarely missed an episode. About three years ago, we completely lost interest in the show. Tons of sex jokes and too many on-again off-again relationships contributed to changing the channel. On top of that, Survivor was scheduled in opposition to Friends. However, we did want to see how the series ended. As far as series... Continue Reading

From the "Don't try this at home" department, this story from the Reuter's news wire... A woman in Mexico gave birth to a healthy baby boy after performing a Caesarean section on herself with a kitchen knife, doctors said Tuesday. The unidentified 40-year-old woman, who lived in a rural area without electricity, running water or sanitation and was an eight-hour drive from the nearest hospital, performed the operation when she could not deliver the baby... Continue Reading

From the "people do the strangest things" department... Hundreds Of Coins Found In Man's Belly French doctors were taken aback when they discovered the reason for a patient's sore, swollen belly: He had swallowed around 350 coins - $650 worth - along with assorted necklaces and needles. The 62-year-old man came to the emergency room of Cholet General Hospital in western France in 2002. He had a history of major psychiatric illness, was suffering from... Continue Reading