Posted on September 13, 2011 6:43 PM
One year ago today, I weighed in at 225 pounds with a 40-inch waist. With just a 5'10" frame, I was unhealthy and on the road to very bad things. Today, I am 170 pounds with a 32-inch waist. I've never felt better in my life. And people continue to ask me what plan I followed. It's simple. Eat less and move your body more. Common sense, right? However, there are some things I did... Continue Reading
Posted on February 22, 2011 10:58 PM
One of the questions I'm most often asked is how to do search engine optimization properly. Very soon, I will be revealing our turnkey solution that you have been waiting for. But in the meantime there is something very simple you can do if you blog on Wordpress. This is especially powerful if you use the Socrates Theme, but it works great for all themes. While we have optimized the Socrates layout for better indexing... Continue Reading
Posted on October 2, 2010 4:36 AM
As I travel around our country, I can not help but notice the epidemic of homelessness. There are so many people on the streets of our cities. How many more are there that we DON'T see? We've all encountered homeless people in our cities or towns. My heart goes out to those who don't have a safe place to rest their heads. It's even more heartbreaking when those people are children. I recently had the... Continue Reading
Posted on September 18, 2010 11:19 AM
Some people love to exercise.
I am not one of those people.
However, it is important to move the body and get your heart rate to an aerobic zone.
In this episode of Project Fit I take a jog/stroll around my neighborhood.
I'm pretty candid with the reality of the situation. And shin splints aren't helping me along any.
Watch and be sure to leave your comments. Continue Reading
Posted on August 12, 2010 1:20 PM
What's the real secret to getting things done? While much of the answer lies in things like motivation and daily habits, you also can't ignore the value of the tools you use every day to do the work. We polled our staff to find out what's running on their machines here at the office and at home. What we found is that our office has some universal solutions, and then seemed to split departmentally. So... Continue Reading
Posted on June 10, 2010 10:48 AM
(Written by guest contributor Tim Golen)
WordPress is by far the most popular content management system on the Web right now. Every day new plugins are being developed, improved, or added. Plugins are a way for you to add additional functionality to your blog according to your needs. I will be discussing some of the most beneficial plugins that you should install on your WordPress site. Continue Reading
Posted on May 19, 2010 2:27 PM
(Written by guest contributor Loral Langemeier)
When most people think about the state of the current economy, their first thought is almost never "What a great time to start a business!" But the truth is the timing couldn't be better. Financial freedom is attainable in any economic climate. You just need to know how to fit in and find your angle. Continue Reading
Posted on May 12, 2010 4:05 PM
(Written by guest contributor Christopher Guerriero)
Everything I Needed to Know to Make Over $200,000/Month in Online Memberships I Learned Cleaning Toilets in the Health Club Business Continue Reading
Posted on April 11, 2010 1:24 PM
(Written by guest contributor Carrie Wilkerson)
I know just enough to be dangerous.
Seriously. Continue Reading
Posted on December 25, 2009 12:39 AM
Christmas. Seems like we measure a good part of our year by the celebration of Christ's birth. I know. For many people Christmas is very much a secular holiday. A time for family and friends. A time for decorating and hanging pretty lights. A time for the wonder of Santa Claus and flying reindeer. And a time for gift-giving. And regardless of whether or not Target has the cajones to allow the nice Salvation Army... Continue Reading
Posted on April 23, 2009 3:46 PM
A recent question in USA Today by Steve Strauss in the "Ask the Expert" column asked the question, "Should Entrepreneur's Twitter?" Mr. Strauss answered the question with a definitive "No" and gave several reasons. One must wonder how someone who so clearly does not understand Twitter was able to speak as an "expert." As a true expert on the subject, I wish to set the record straight and dissuade entrepreneurs from acting on Mr. Strauss... Continue Reading
Posted on April 14, 2009 11:26 AM
It had to happen.
The world was waiting for it.
And then it was unleashed on the world like a tazmanian devil on steroids.
Yes, I am talking about none other than iFart Mobile, one of the world's most-talked about applications for the Apple iPhone and iPod Touch MP3 player. Continue Reading
Posted on February 23, 2009 7:45 AM
A few weeks back I had the pleasure of enjoying a weekend in the mountains with my family. We stayed in a neighborhood called Summerwood, located in Dillon, Colorado. It's about two hours from Loveland, where we live, and it was an absolutely perfect retreat for the weekend! Just a few minutes from Dillon AND Keystone resort, you could spend the entire weekend inside this massive home and do nothing but enjoy the spectacular views... Continue Reading
Posted on January 10, 2009 11:48 AM
It doesn't happen often.
But it does happen. And when it does, I have to shake my head and wonder what some people are thinking.
What am I talking about?
Well, let me set the stage for you with a little anecdote. Continue Reading