Posted on October 8, 2011 6:24 AM
It was early September 2010. At over 225 pounds and sporting a size 40 waist, I decided it was time to make a change. After all, at 46-years old, I wasn't getting any younger. In order to hold myself accountable to my desire to get fit and lose weight, I went public with my goals. I wrote about the changes I would be making extensively on this blog. My first entry was posted 9/14/10. By... Continue Reading
Posted on January 13, 2011 12:01 AM
On September 1st, 2010, I weighed in at over 225 pounds. I didn't step on the scale often because it wasn't very good news. My energy levels were low. My blood pressure was high. And I was moody. I didn't want to feel that way anymore. I had lost weight in the past, but I wasn't sure I could do it again. After all, I DID balloon back to my previous weight AND put on... Continue Reading
Posted on December 2, 2010 12:25 AM
Yesterday I scared little children around the world with photos of me at 225 pounds. I did warn you beforehand, so please don't send me your psycho-analysis and therapy bills. For the past three months I have been on The Joel Comm Diet, which is not a diet at all. Instead it combines common sense with a plan that works for me. I am pleased to say that three months later I have lost 35... Continue Reading
Posted on October 19, 2010 1:26 PM
Starting your own online business is a lot like a long journey. You will need perseverance, stamina, and some faith, and you will reach your goals. But lots of people burn up all of their energy right out of the starting gate. Have you ever gotten really excited about a business idea or an online mentor, thrown a lot of money at it, and then never done anything or really learned anything from it? There... Continue Reading
Posted on October 19, 2010 7:38 AM
Experts say that you should eat breakfast like a king, lunch like a prince and dinner like a pauper. I believe they are probably correct, but I have a really hard time adjusting my eating habits that much. I'm more likely to skip breakfast altogether, eat a decent lunch and pig out for dinner. I'm also likely to have a mid-afternoon snack to satisfy my sweet tooth. That has all changed. For the past six... Continue Reading
Posted on October 18, 2010 8:23 AM
Recently I went to one of my favorite restaurants for a quick lunch. I called in an order of Chicken Tortilla soup to-go and went to pick it up. While I was there I observed that the restaurant was not busy. It SHOULD have been busy, being lunchtime. But it wasn't. It was then I asked to see if the owner was there. I wanted to speak with him for his benefit. He came out... Continue Reading
Posted on August 19, 2010 2:30 PM
There are a lot of different ways to market a product, but they're all trying to do the same thing. From a free listing on Craigslist to a thirty-second slot during the Superbowl, all marketing is trying to build a relationship with its audience. Continue Reading
Posted on July 29, 2010 1:13 PM
Is "change" coming to Wells Fargo Bank? I'm in Henderson, Nevada at Green Valley Ranch preparing to speech at James Malinchak's Millionaire Success Secrets event. The topic for my talk is "How to Get Google to Send You Money", which is about making money with AdSense. As part of my AdSense presentation, I use $50 - $75 in pennies to illustrate how little clicks add up to real money. So every time I visit a... Continue Reading
Posted on July 23, 2010 11:02 AM
When people dream about ditching the J.O.B. and working for themselves, they tend to focus on the good things. They see themselves taking time off whenever they want. They imagine themselves commuting from the main bedroom to the spare bedroom. They love the fact that their future is in their own hands. Continue Reading
Posted on July 15, 2010 10:34 AM
Mobile marketing is a new trend that is often misunderstood by business owners. Do you own a business and wonder how you could use mobile marketing to your advantage? Check out the following ideas. Continue Reading
Posted on June 24, 2010 12:04 PM
(Written by guest contributor Brian Means)
Attending conferences is a great thing to do for your business. However, it's easy to get in the bad habit of over-commitment, attending too many conferences when you don't even have a solid game plan for attending one. Too many people do not have a clear end in mind when attending conferences. You need to create a strategy for your conference season. Continue Reading
Posted on May 3, 2010 2:48 PM
(Written by guest contributor Chris Harper)
Live video broadcasts using Ustream and podcasts each have their pros and cons. I've had some experience with both, and I want to share with you what I see as the plusses and minuses of each. In the end, you can decide which method might be best suited for your needs. Continue Reading
Posted on March 24, 2010 4:19 PM
(Written by guest contributor Kevin E. Houchin Esq.)
In my last article, I introduced The Power of Acceptance, inspired by the following quote:
"The most profound choice in life is to either accept things as they exist or to accept the responsibility for changing them." - From The Universal Traveler by Don Koberg and Jim Bagnall
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Posted on March 11, 2010 2:43 PM
(Written by guest contributor Sarah Jane Griesemer) These days, there is a long list of ways to avoid having to talk to someone in person: email, Facebook, Twitter, chat, blogs, and text messages are just a few. With all these alternative methods of communication, why bother with real-life meetings at all? The answer is that face-to-face meetings and interviews are still the single best way to get to know someone reliably, quickly, and in such... Continue Reading