Posted on April 25, 2011 8:18 AM
Facebook can be very frustrating. Early on, I accepted every friend request that came my way. I was being social, right? Shortly after hitting my 5000 friend limit, my account was suspended. After creating a bit of a hullaballoo (don't get to use that word very often), my account was re-activated. Then came pages. Now I had a place to send people who wanted to follow me. The numbers quickly grew. But my Facebook stream... Continue Reading
Posted on January 11, 2011 4:28 PM
There are some things that I just can't do. Continue Reading
Posted on November 15, 2010 11:14 AM
Have you ever gotten your car stuck in a ditch? Your rear tires desperately try to find traction only to spin deeper and deeper into the mud. The more you step on the gas, the worse your situation becomes. And now you are spraying mud everywhere. It can even end up on other people and their vehicles. You can keep trying to get out of the ditch. Or you can realize that what you are... Continue Reading
Posted on October 19, 2010 7:38 AM
Experts say that you should eat breakfast like a king, lunch like a prince and dinner like a pauper. I believe they are probably correct, but I have a really hard time adjusting my eating habits that much. I'm more likely to skip breakfast altogether, eat a decent lunch and pig out for dinner. I'm also likely to have a mid-afternoon snack to satisfy my sweet tooth. That has all changed. For the past six... Continue Reading
Posted on October 13, 2010 8:00 AM
I've been at Project Fit for about a month now. My goal has been to prove you don't need to go to extremes in order to lose weight and become healthier. There's nothing wrong with extreme exercising as it really can't do you harm. But there is a problem with extreme dieting. I don't want to be extreme in any way. After reading The Compound Effect by Darren Hardy, I wanted to put his theories... Continue Reading
Posted on October 2, 2010 4:36 AM
As I travel around our country, I can not help but notice the epidemic of homelessness. There are so many people on the streets of our cities. How many more are there that we DON'T see? We've all encountered homeless people in our cities or towns. My heart goes out to those who don't have a safe place to rest their heads. It's even more heartbreaking when those people are children. I recently had the... Continue Reading
Posted on October 1, 2010 8:32 AM
Wednesdays at our office is IntaJuice day. Everyone gets their choice of healthy fresh fruit or veggie juice.
Since I am on a course to a healthier me, my assistant told me I should try a wheatgrass shot.
After some resistance, I decided I would give it a go.
I then pressured Dan into doing the shot with me. He really didn't want to do it, but he's a good sport. Continue Reading
Posted on September 28, 2010 2:46 PM
I'm just entering week #3 of Project Fit.
Last week, I had blood drawn at my doctor's office.
I have received the results of the labwork and am ready to share the results with you.
What will be cholesterol be? How about my red blood count? And what about the dreaded triglycerides?
Watch this video to find out... Continue Reading
Posted on September 27, 2010 5:08 AM
How do you feel about celebrities?
Are you in awe when you meet someone that is well-known?
Do you get nervous when speaking with them?
Do you attribute value to people based on their status?
How do you treat those that appear to have achieved the level of status, wealth, fame or power that you may aspire to? Continue Reading
Posted on September 24, 2010 11:56 AM
Whether you are just starting out in learning the web / mobile app development ropes, or are looking to hire someone to do your development for you, it can be useful to know what basic developer tools there are out there. For the purpose of this article, we define a developer as the following: Someone who writes code for launching a PTA offer, develops an app, or writes software. Developers know the different programming or... Continue Reading
Posted on September 13, 2010 11:28 AM
It's been terribly dry in Northern Colorado. I can't remember the last time we had a substantial rain. Last week, the big news was the fire in Boulder County that claimed over 600 acres of land and at least 92 homes (nine of them belonging to firefighters.) Fortunately, no one was injured. As we were leaving church Sunday morning, it was impossible to miss smoke rising due west of our town, Loveland. It did not... Continue Reading
Posted on September 3, 2010 10:19 AM
While addressing the nuts and bolts might not be the most exciting part of a business, a sturdy, well-planned foundation is necessary to build great success. Here are some administrative items that we have believe are essential to any business: Continue Reading
Posted on September 1, 2010 7:02 AM
Earlier this year I received a Facebook message from a person representing a well-known author and speaker who has done quite well in the infomercial space. I was told their group was interested in meeting with me to explore the possibility of creating an infomercial that would feature me and teach people about the opportunity for making money on the Internet. Now I have received calls similar to this many times before. Usually it turns... Continue Reading
Posted on August 12, 2010 1:20 PM
What's the real secret to getting things done? While much of the answer lies in things like motivation and daily habits, you also can't ignore the value of the tools you use every day to do the work. We polled our staff to find out what's running on their machines here at the office and at home. What we found is that our office has some universal solutions, and then seemed to split departmentally. So... Continue Reading