Experts say that you should eat breakfast like a king, lunch like a prince and dinner like a pauper. I believe they are probably correct, but I have a really hard time adjusting my eating habits that much. I'm more likely to skip breakfast altogether, eat a decent lunch and pig out for dinner. I'm also likely to have a mid-afternoon snack to satisfy my sweet tooth. That has all changed. For the past six... Continue Reading

A few years ago I heard people in the Internet marketing circles talking about "The Secret." I was told it was an amazing film featuring successful people demonstrating a "law of the universe" that had been hidden from the majority of mere mortals. Starring in this film based on a book by Rhonda Byrne were such people as Joe Vitale, James Arthur Ray, Michael Beckwith, David Schirmer and Bill Harris, among otthers. I decided to... Continue Reading

(Written by guest contributor Tim Golen) There is a new trend in the smart phone market share. Sitting at the top of the market is still Nokia. Tied for second place are Apple, Google, and RIM (Blackberry devices). Right now Google enjoys a 14.9% market share but in the next several years, according to Piper Jaffray, Google is poised to capture at least 50% of the smart phone market share. This would cement their dominance... Continue Reading

Joel. It's not a common name. In fact, it is the 280th most common first name. The Old Testament contains a book of Joel. He is referenced as one of twelve Minor Prophets. The word "minor" has to do with the length of the book, not implying that Joel was a small guy or that his prophecies were in any way less significant. I mean, let's face it... a Word from God is a Word... Continue Reading

I grew up in northern suburbs of Chicago. You know all the John Hughes' films like Sixteen Candles, The Breakfast Club and Weird Science? They were either filmed or supposed to have taken place in the region where I was raised. In fact, there is a scene in Ferris Bueller's Day Off that was filmed outside my old high school, Glenbrook North. Ferris' sister is outside the school and a bunch of kids are running... Continue Reading

Episode 2 of Joel Comm LIVE was an extra-long episode that went over one and one-half hours. Dan and I ordered in lunch and I pretty much made a pig of myself choking down a chicken wrap and french fries. We answer tons of questions from viewers and enjoyed up to 150 people streaming the video at one time. There were three giveaways and we put some advertisers URLs on the whiteboard. All in all... Continue Reading

I like the food at The Cracker Barrel. It's usually pretty good, whether we go there for breakfast or dinner. They have done a great job of positioning themselves as the "Old Country Store", a combination restaurant/retail shop, where every store is positioned on a major U.S. interstate. And every store looks virtually the same. Continue Reading

It's a great day to be an American! I just woke up after a few hours of sleep and feel like I have a political hangover. Yet, I can't take my eyes off it. Let's look at some incredible things that came out of this election... George W. Bush won the most votes EVER, beating even Ronald Reagan. George W. Bush beat John Kerry by over 3.5 Million votes, making him the clear winner. A... Continue Reading

Mary and I had the opportunity to enjoy a "date night" on Friday. First we enjoyed a nice dinner at Johnny Carinos Italian restaurant. Next we went to the mall and pigged out on ice cream at Cold Stone Creamery (superior to Marble Slab in case you are wondering). Finally, it was on the cinema to take in a showing of Sky Captain and the World of Tomorrow. I received a great deal of chastisement... Continue Reading

Holy Moly. May I present to you dinner for the entire state of Rhode Island. This pig was a 1900 pound porker who died just last week. He made his home in China and the owners are appealing to the Guiness Book of World Records on his behalf. The pig belonged to Xu Changjin, a farmer of Wafangdian city in China. Xu said that he had kept his pig in a nicely built sty... Continue Reading

Only in Oklahoma, folks. This one occurred about 20 miles from my home. 800 baby pigs shut down Oklahoma highway OKLAHOMA CITY - Interstate 40, the main east-west highway in Oklahoma, was closed for several hours Thursday when about 800 baby pigs spilled on to the road after the truck transporting them overturned, police said Friday. Several pigs were killed when their vented livestock truck overturned just east of Oklahoma City. And the pigs, all... Continue Reading

Well, I ended up losing 5 pounds last week. I think I hit my first plateau and I'm fine with that. Ended up pigging out on Chinese food over the weekend. I even had a friend egg-roll. Yum! I am back on track this week and hope I can ditch an additional 5 pounds. Thanks to those of you who have encouraged me with your comments. I am walking on the treadmill an hour a... Continue Reading