Yesterday I scared little children around the world with photos of me at 225 pounds. I did warn you beforehand, so please don't send me your psycho-analysis and therapy bills. For the past three months I have been on The Joel Comm Diet, which is not a diet at all. Instead it combines common sense with a plan that works for me. I am pleased to say that three months later I have lost 35... Continue Reading

I've been at Project Fit for about a month now. My goal has been to prove you don't need to go to extremes in order to lose weight and become healthier. There's nothing wrong with extreme exercising as it really can't do you harm. But there is a problem with extreme dieting. I don't want to be extreme in any way. After reading The Compound Effect by Darren Hardy, I wanted to put his theories... Continue Reading

I usually visit my extended family in the Chicago suburbs over the Thanksgiving holiday. This past weekend, we left the kids with their aunt and uncle, and spent a couple nights downtown. Mary had never been to a Morton's steakhouse before, so it was a great opportunity to share a fine dining experience with her. Many have never been to Morton's, so I shot a video of our server, Matt, presenting the menu. Watch out... Continue Reading

There's a fun game people like to play that goes like this. Take any sentence or phrase and add the words "in bed" as a suffix to make it funnier. For example, "John ate a steak... in bed" or "Jill picked out the latest hat to wear... in bed" It's especially fun with fortune cookies, where the game has become part of our pop culture. For example, "You have very good skills and exceptional talents... Continue Reading

It was another walk in the footsteps of our Founding Fathers. The city of Philadelphia is where the Declaration of Independence was composed and signed. We can trace much of that which makes America great to the heart of this old city. We started the day by hopping a bus downtown. If I had known how crowded the bus would have been, I think we would have taken a cab. Anyhow, we arrived downtown and... Continue Reading

We had a horrible night at the Quality Inn in Lyndhurst, NJ. It was supposed to be a non-smoking room, but the odor was there just the same. I went to the front desk and they gave me an ionizer to use in the room. We gave it a shot, but it didn't do the trick and the odor was giving Mary a headache. It was late and the kids were already falling asleep, so... Continue Reading

We got a late start this morning, but isn't that what vacationing is all about? Jenna is so excited about going horseback riding, so we walked to the stable and made a reservation for tomorrow at 10:30 am. She will be riding a black and white horse named Questa. Every time we passed the stable today, she pointed out Questa to all of us. Took a photo of Jenna out front of the lodge. For... Continue Reading

Went to Steak and Ale for dinner with the lovely and engaging MrsMayor. Our waitress was very annoying. Her style was phony and patronizing (in a bad way). Food was good though. The movie, on the other hand, not so much. I like stupid movies, but this one had few good laughs and a lot of tasteless humor. Of course, the teenagers behind us were yukking it up. I was totally disappointed with the ending... Continue Reading