One year ago today, I weighed in at 225 pounds with a 40-inch waist. With just a 5'10" frame, I was unhealthy and on the road to very bad things. Today, I am 170 pounds with a 32-inch waist. I've never felt better in my life. And people continue to ask me what plan I followed. It's simple. Eat less and move your body more. Common sense, right? However, there are some things I did... Continue Reading

On September 1st, 2010, I weighed in at over 225 pounds. I didn't step on the scale often because it wasn't very good news. My energy levels were low. My blood pressure was high. And I was moody. I didn't want to feel that way anymore. I had lost weight in the past, but I wasn't sure I could do it again. After all, I DID balloon back to my previous weight AND put on... Continue Reading

Yesterday I scared little children around the world with photos of me at 225 pounds. I did warn you beforehand, so please don't send me your psycho-analysis and therapy bills. For the past three months I have been on The Joel Comm Diet, which is not a diet at all. Instead it combines common sense with a plan that works for me. I am pleased to say that three months later I have lost 35... Continue Reading

I'm not a very good cook, so I tend to eat out a lot. I don't do a lot of fancy dining, but it's not unusual to find me and my family at a national chain or local diner. My experiences as a patron of restaurants has helped clarify what I believe makes a good waiter and what makes a bad waiter. Waiting tables is a difficult job. Hectic kitchens... unruly customers... angry cooks... wrong... Continue Reading

I've been a computer gamer since the dawn of the home computer. I bought a TRS-80 Model I computer in 1980. At 16-years old, I gathered my hard-earned cash (from working at the mall food court) and spent it all on what was the bleeding edge of home computing technology. This computer had 4K of smokin' hot RAM. The storage device was a radio shack cassette tape player. Oh, yeah. We're talking hot stuff. Anyhow... Continue Reading

Last month, two of my team members had an opportunity to go to Monrovia, Liberia to work on a project intended to save lives of those in the malnourished and HIV-stricken country. Chris Harper, my Video Producer, and Sarah Jane Griesemer, VP of Project Management, accepted the call to go to Liberia and meet the needs of people through a project called The Peanut Butter House. What they experienced during their week-long trip was undoubtedly... Continue Reading

There are about seven billion people on the planet. Every one of us is different. Every one of us has opinions, tastes, inclinations and preferences. And every one of us is difficult to please. If you work hard at marketing your website and your products, you'll be able to put them in front of a few thousand of those people. Work really hard and build successful products, and maybe millions will see them. Continue Reading

I am finding Facebook to be a great tool for networking and connecting with people. Since I started using last fall, I have connected with old friends, family members, new associates and some pretty big names. With Facebook, you can make contact with people who might otherwise be very difficult to reach. I've added over 1000 friends, started a handful of groups and have discovered how to post items so others can see what I... Continue Reading

There are two things you can't avoid in life. Death and taxes. And McDonalds. Ok, THREE things you can't avoid in life. Out of the three, one of them signifies the end, one of them tastes bad and one of them becomes more prominent every April. I hate taxes. But I am a good citizen and I pay my taxes. "Render unto Caesar" ... yada yada yada If you haven't filed your return yet, April... Continue Reading

Earlier this year, I went to my local T-Mobile store and purchased a Sidekick, a unique cell phone and PDA that is pretty slick looking. T-Mobile has a 14-day trial period, so I took advantage of it, not really sure if I would want to keep it. Plus, I had already decided that I would be returning this phone as I found I could get it cheaper on Amazon.com. The phone retails for $350, but... Continue Reading

Admittedly, my tastes run a bit eccentric. I don't enjoy odd films just because they are odd. Maybe I am odd. Anyhow, I ran across a documentary that I just had to have. It promised thrills, excitement and all the fun that is inherent in a National Spelling Bee contest. For real! Spellbound is a fascinating and fun film that follows eight children in their quest to become National Spelling Bee Champion. The eight children... Continue Reading

I've been scouring my extensive DVD collection lately, attempting to figure out what makes a great movie. Certainly, films have the potential to entertain us. But a real filmmaker wants to do more than make us laugh or cry. True cinematic art is manifested in an engaging storyline, convincing acting and masterful directing that trancends the big screen, either affirming or transforming the way in which we see our world. As a Christian, I view... Continue Reading