Yesterday I scared little children around the world with photos of me at 225 pounds. I did warn you beforehand, so please don't send me your psycho-analysis and therapy bills. For the past three months I have been on The Joel Comm Diet, which is not a diet at all. Instead it combines common sense with a plan that works for me. I am pleased to say that three months later I have lost 35... Continue Reading

It was a year ago that we were in Estes Park, Colorado with some friends when my son told me he wanted a pair of Vibram Five Finger Shoes. Being completely out of touch, I was thinking "You want vibrating shoes?" "Dad", he said. "They are Vibram Five Finger shows" So I took him to the store and he showed me the shoes. I had seen toe socks before because my teenage daughter would wear... Continue Reading

I remember seeing Ben Stein for the first time in Ferris Bueller's Day Off. Who could forget the monotone deadpan teacher repeating "anyone... anyone... Bueller... Bueller". And then there was "Win Ben Stein's Money", a campy television quiz show that demonstrated Ben's ability to stand toe-to-toe with the best of them. I sure would have liked to have seen him go up against Ken Jennings. As a columnist for the Wall Street Journal and a... Continue Reading

And I thought it was going to be as simple as getting on an airplane... Our flight home was initially scheduled for 6:30 pm, putting us into OKC around 8:30 pm. However, our schedule for the day was clear, so we decided to head to the airport early in hopes of catching an earlier flight on standby. We arrived shortly after 12:15 pm and attempted to book on the 1:11 pm flight. It had been... Continue Reading

Call me Mr. Wonderful. No, its not Mary's pet name for me. And no, I don't have a super-inflated sense of self. Mr. Wonderful has been my alter-ego these past two weeks in City of Heroes, a massively multiplayer online game recently released by Cryptic Studios. The fictional location of Paragon City has had a difficult time lately. What with an alien invasion and several gangs of thugs battling it out for control of the... Continue Reading

Another great Walmart story brought to you courtesy of the "whats-in-it-for-me" crowd... A Mt. Pleasant Township couple wants Wal-Mart to pay for foot and toe injuries they claim were caused by canned goods and condiments that tumbled from an overfilled plastic grocery bag. According to a two-count civil lawsuit filed Wednesday in Westmoreland County, Brenda and Ronald Sager contend a plastic bag they brought home from the East Huntingdon Township store last month was deficient... Continue Reading

Mary and I had the opportunity to escape for a rare "date night" last night, and what a great night it was! We started the evening with dinner at Cascata Ristorante, a fine Italian dining establishment in Edmond. The atmosphere was charming and it was a pleasure to be waited on by a very professional wait staff. It all looked quite good so we decided to order two plates and share them. We ordered the... Continue Reading